Speak Your Truth

Written 4/7/19:

voice. 
speech.
truth.
•
I’ve been a school based speech therapist for 7 years...In a nutshell, I help others find their voices; I guide them and propel them into their truth. Articulating their words so that others may understand them, requesting their wants and needs effectively, asking and answering questions, speaking independently. Yet...ironically, I haven’t spoken my own truth for most of my life. I have helped countless children find their voices while I struggled to speak mine. My ideas. My words. My truth. bottled up inside for far too long for fear of judgment or rejection. The ability to care for my own needs, ask for and go after what I want, and ground myself. The time is over. Since the beginning of this year, I’ve initiated friendships and made countless connections, I’ve spoken on a podcast, I’ve hosted a women’s circle (in my element! fear was not invited), and I’ve been uninhibited in my truth. If you don’t speak your truth, it harbors in your mind and body and disguises itself as aches, pains, and illness. Speak it. Move through it! Journal it! Get it out of your head in any way that you can. Own your power. feel the heaviness lift! You will feel better…you will feel lighter…because those thoughts are no longer thoughts. They are released from your mind and they are here to teach you something…either to help you heal or help you manifest something magical. Clear that throat chakra and let your freak flag fly high. You are amazing just as you are!!